Dental hygiene tips for healthy teeth & gums
Gum Recession is a common dental issue for older people. However, many adults also face this problem for various reasons. Gums disappear from the normal margin in gum recession, and more tooth and tooth roots are explored. It can cause severe complications if not resolved immediately. It can also damage supporting bone tissue and structures of the teeth.
Most people are either unaware or do not understand if they have gum recession. One can identify gum-related issues if they have tooth sensitivity. Also, if your tooth looks longer, your gums might recede. Let us explore why gums recede with Jasper Dentist TX and which preventive measures can help us solve such dental problems.
Why Do Gums Recede?
Several reasons can cause gum recession. Here are some factors that can cause gums to wear out; let us take a closer look:
Periodontal Disease
Bacterial gum infection can destroy gum tissue. Due to infection, your gums might wear out and recede the supporting bone tissue. Gum recession is mostly caused because of any periodontal condition.
Genetics
Gum diseases are also caused based on your genes. Even if you take good care of your teeth, over 30% of gum conditions happen due to genetic factors. This makes some people more prone to gum diseases than others.
Lack of Dental Care
Dental care is essential to avoiding infection and keeping your gum tissues healthy. Poor oral hygiene can turn plaque buildup into tartar. It destroys the gums, teeth, enamel, and surrounding tissues. If tartar solidifies, it can only be removed by professional dental cleaning sessions. This will also result in a gum recession.
Imbalance in Hormones
Hormone levels can also affect one’s gum health. During puberty, pregnancy, or menopause, your gums become more sensitive and vulnerable.
Body Piercing
Jewelry on your tongue or lip can irritate your gums. This can lead to infection or rubbing against them, leading to gums wearing out.
Signs Of Gum Recession
Many signs can help you detect if you have any gum-related problems. Signs of gum recession can provide early detection and faster treatment. This will also avoid severe complications such as tooth loss. Here are some signs you might observe to detect gum recessions:
Tooth Sensitivity
You might feel pain consuming hot, cold, or sugary foods and drinks. It is tooth sensitivity and a sign of a gum-related condition.
Longer Teeth
Your teeth will seem longer than usual as your gums and supporting tissue are wearing off.
Discolored Teeth
Your teeth will seem yellow or discolored due to infection and inflammation in the gums.
Bad Breath
Bad breath is a sign of many gums-related issues. People with consistent foul breath can develop gum diseases such as receding gums.
Change in Bite
Your bite also changes if the gums and supporting tissue wear off. This changes the way you bite and the overall bone structure of your teeth.
Preventive Measures For Receding Gums
Every gum disease can be prevented using a few tips and tricks. You can maintain excellent oral health with an effective oral care routine. One must avoid such habits that can lead to infected or inflamed gums.
However, few preventive measures can help you improve your oral health. Using a soft-bristled brush, regular visitations to the dentist, and having a properly balanced meal are a few of them. Here are several other measures you can take to prevent gum recession:
Avoid Tobacco and Vaping
You should avoid tobacco consumption to maintain better health for your gums. Vaping also is dangerous for your gum health as it contains nicotine. This nicotine exposure can affect your oral health, especially your gums.
Dental Exams
You can also visit for a professional cleaning session every once in a while to avoid tartar formation. Visiting your dentist regularly to maintain oral hygiene can be an effective step to identify and avoid symptoms of receding gums.
Avoid Oral Piercing
Oral piercing to your lips, tongue, or any inner side portion of your mouth can be irritative for your gums. This can cause infection and result in receding gums.
Supplements
You must ensure you take sufficient supplements to fight germs and maintain nutrient balance in your body. You should take vitamin B-12 and omega supplements. These have been proven to help with receding gum tissue and heal infected gums.
Final Thoughts
Great oral care is excellent for preventing gum-related problems. Most dentists suggest regular dental exams and good oral care to avoid many gum conditions. However, following preventive measures to improve your gum health is essential.
With Jasper Dentist TX, you can explore how to effectively care for your gum tissues and treat conditions. You can also visit the dental office for a professional cleaning session and have a healthy smile. With prevention strategies, you can take better care of your gums and their surrounding tissues to avoid tooth loss.