The Best Way To Whiten Teeth For A Bright Smile

Tooth whitening is one of the best ways to improve the aesthetics of your smile and self-fulfillment. Although there are commercially available teeth whitening treatments, it is more common for individuals to whiten their teeth within the comfort of their homes.

You can whiten your teeth at home with the necessary information and appropriate instruments. This blog will explore the proper technique for whitening teeth at home and using natural products for white teeth.

Understanding Teeth Whitening

The causes of teeth discoloration involve foods that stain, beverages such as coffee and tea, smoking, aging, and medications. Teeth whitening, also called tooth bleaching, is a dental procedure that may assist in removing both extrinsic and intrinsic stains depending on the concentration of the compounds involved, including yellow teeth.

It uses a reagent, hydrogen peroxide, or carbamide peroxide, that is allowed to seep into the tooth enamel to dissolve structures causing stains. When you understand the factors behind teeth staining and the underlying mechanism of teeth whitening, you will be better positioned to decide on the best home-use procedure.

What Causes Tooth Discoloration?

The leading causes of this problem are:

• Consumption of tobacco products: Tobacco has been known to stain teeth badly should it be used in any form, whether in the form of cigars or snuff.
• Consumption of staining foods and beverages: Food and beverages such as coffee, tea, red wine, and berries, for instance, will, over time, discolor the teeth.
• Natural aging process: Over the years, the whitest outer layer of enamel starts breaking away and thus is replaced with yellowish dentin.
• Genetics: Few individuals are born with teeth that are naturally darker or more yellowish than others due to the inherited temperament of teeth.

However, it has to be emphasized that the shade of darker teeth will differ from one individual to another. Everyone has different genetics and may possess genes that favor whiter teeth. Knowing the probable causes of tooth discoloration may assist you in avoiding the causes of staining and selecting the best teeth whitening technique.

Tips To Whiten Teeth For A Bright Smile

Drink smart to avoid stains on your teeth:

Any beverage that has a dark color such as coffee, tea, and red wine discolors teeth, and so do sodas and cocktails. However, what many people may not realize is that additional drinks such as blueberry, blackberry, and pomegranate juices can also lead to the formation of stains on the teeth. This is also true if these darker berries are used in smoothies.

To ensure you do not stain your teeth yellow from fruit juices or soda, use a straw; prevent your teeth from being eaten away by coffee by rinsing your mouth with water.

Apply Coconut Oil:

This one is slightly unconventional, but it works! Coconut oil is a teeth whitener and, if used correctly, could help enhance your smile. Applying coconut oil is simple; you can rinse your mouth using a spoonful of coconut oil for about five minutes or use a few drops on your denture brush to paint it to get all the benefits of this great method.

Quit Smoking:

Primarily, smoking negatively affects the entire body, but it is also very damaging to your teeth. Cigarettes contain nicotine as well as tar, and these compounds change the color of teeth and so the smokers’ teeth change color to dark and deep as time evolves. While smokers can also opt for some procedures to correct teeth color, smoking will always place your teeth at a disadvantage when it comes to whitening your teeth.

Brush with baking soda and hydrogen peroxide paste:

Baking soda is often used in toothpaste brand commercials as it helps whiten teeth. It rubs off stains from the tooth surface due to its slightly abrasive characteristic. Meanwhile, hydrogen peroxide acts as natural bleach. It also aids in the process of killing bacteria. Hydrogen peroxide has been used to treat bacterial-infected surfaces on our skin for quite a long time.

What would you get if the two substances could be made into toothpaste? The ideal teeth whitening regime! To begin with, we need to mix one tablespoon of baking soda and two tablespoons of hydrogen peroxide.

When mixing both contents, one is likely to get a paste. This paste should then be used to brush your teeth daily. It is not a magical process; you would not get those shiny white teeth immediately after administering the treatment. Applying this paste daily will gradually lead you to see some changes.

It’s also possible to create a mouthwash with the proportion of baking soda, hydrogen peroxide, and some water.

Take a diet rich in fruits and vegetables:

It is a popular belief that eating fruits and vegetables with a hard surface can scrape off plaque from your teeth. Of course, they are not a substitute for brushing your teeth, but any remedy is good if it works as intended.

Brush and Floss Daily

Regarding oral hygiene, most individuals brush their teeth every morning and night but rarely floss. But, in reality, brushing and flossing each day helps maintain white teeth by washing off debris from foods and beverages you take. Even flossing contributes to the whiteness of teeth because it removes substances that could cause the formation of deposits and tartar.

Summing It Up

When it comes to choosing what will assist in brightening your teeth, there are many available choices. Just remember that most processes may take a while, and you need lots of dedication and hard work, especially if you aspire to work on aesthetics with an irreversible outcome. If you have not been to the dentist’s office for a while, it might be beneficial to go in for a cleaning and then discuss the proper ways of whitening your teeth with your dentist. Visit Jasper Family Dental today.